Day Twenty – Revelation on the Mind….

I have to share something extraordinary today. I decided the second I got up today, that in order for things to change, I have to change my mind. It was one of the first thoughts I had when I woke up. The second I started to stumble out of bed, I began the ritual of feeling guilty for what I had done the day before. I usually do this. I go over all the toxicity that my body is and will go through because of the food I ate previously. But today, I didn’t venture into these thoughts. Today, I venture into the thoughts of being totally raw and cleansed. I thought of the energy, the clear and positive mindfulness, the cleansed and pure body that I have, and the unity with being aligned with nature. I didn’t weigh myself today, nor will I until a week goes by. I have decided to only weigh myself once a week. Weighing yourself, is not the best way to focus on the weight you want. Reading the great book “The Secret” taught me this. I have read another book, called “ The Master Key System” which is what “The Secret” is based on. In this book the author says “The truth” of life is what you hold focus to in your mind. He gives an example that if you continue to loose focus than you don’t establish your truth. He says to plant a seed and than know fully in your heart it will grow. You are supposed to only nourish this seed with the mind energy of it blossoming and growing to the form that you want. He says not to continually question the seeds ability to do this. He says to question it is like taking it out of the ground continuously and examining its roots to see if it’s growing. By doing this, you kill the plant. When you continuously weigh yourself, examine your body, or focus on where your not, than you are lifting the plant from the ground and looking at its roots. I decided not to do this. I usually look at my body when I undress, today I didn’t focus on it. I focused on a great body, a lean and tone physique, cleansed and glowing uterus, and a positive alert mind. Today was a good day. I felt something different. I felt a sense of freedom and happiness I haven’t in awhile. January 5th I will be on the cleanse for 90 days. Yeah!!!