I didn't follow my own advice. I didn't have my green smoothie. I was craving horrible today. I wanted it all. I kept pushing back. I should of carried the green smoothie all day today. I messed up and had soup and sushi. What a mess up....Still I did prove the avocado and dried fruit theory. I lost a lot of weight this moring. I guess I just gained it all back.
I trully am struggling with this. Its going to get easier. It is easy. My new ninty day mark January 1st.
My weight today is: 123.2
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