You have to have the green drink aka. green smoothie to make it through. I have proven this to myself over and over. Its as key as positive thinking. My goodness, without the green smoothie things can get really challenging. I was so tempted today to get chips and salsa. I went to a friends house and thank goodness the restaurant closed before I could get the chips and salsa. I tried to entertain myself with my friend so that I didn't have to think about it, but even after spending the night, I woke up wanting food, until I had my green smoothie. This calmed me right down. Its key:
A green smoothie recipie:
A least three types of green leafy veggies filled to rim in a vitamix (parsley, chard, kale, cilantro, dandelion greens, and greens on top of carrots, beets, and thing else that is green leafy)
A large fugi apple
2 ripe bananas
1/2 cup filtered (ideally alkalized) water
Put all in a vitamix and blend.
My weight today: 126
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment