Weird. Not only did I not lose weight…I gained. I am frustrated. And to top things off, I am so hungry today. I went to funeral, which was stressful. I think it may be all the stress from my friend dying that has caused water retention and weight gain. I than had to go to a going away party for another friend. The party was filled with raw food, but not the good kind. I ended up eating all kinds of nuts, sodium, and bad food combining. I need to trek forward. I know tomorrow will be an intense food craving day, considering all the highly flavored foods I had tonight. I also was not taking Dr. Morses herbs today, since I ran out. I have gotten some tonight, so I will start again in the morning. My face is bloaty as well. This is a difficult day. I’ve been on raw for a week. I am thinking that its all the dried fruit and avocadoes that I have been eating. I want to experiment and not have so much of this stuff and increase my intake of greens. I will try this on Monday, since tommorrow I feel will be challenging enough.
My weight today is: 125.6 lbs.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment